Acidity is one such issue that almost every person has come across their life once upon a time. Acidity is one of the most common issue that can be present adults and children too because of their eating habits and the food they consume.
Here are some of the home remedies for acidity that you can consider.
One of the best home remedies that you can consider is to drink lot and lot of water. Drinking at least two glass of water in the morning will help you in reducing the acid level caused in the stomach and thus and improve your digestion too.
Holy Basil Leaves also known as tulsi is found very effective for acidity. By chewing around 2 or 3 leaves of tulsi or basil will help in reducing the acidity created by the gastric glands and later repress the excess production of gas. This home remedy will surely ease your problem.
Ginger is also said to one of the best ingredients that you can use for reducing the acidity level in your body. Ginger will help you in treating the acid fluids by reducing the acidity glands and will improve your direction. The best mix is of lemon and ginger to consume.
Jaggery which is popularly known as Gur in India is also one of the best home remedies for acidity that you can consider to get relief from the problem of acidity. In before times, our elders used to always consume a small amount of Jaggery after a meal and you must surely start the same.
Buttermilk also called as chaas is one of the best antidotes that you can consider and works for sure. One glass of cold chaas will help you in reducing the acid fluids and will in short give a cooling effect to your stomach.
Mint Leaves is another amazing home remedy that you can consider for acidity. In olden times people used to consume pudin hara which was extracted from Mint leaves. Mint leaves acts as a medicine an will help in compressing the gas and improve your digestion.
These are some of the home remedies for acidity that you can consider so that you can quick relief and improve your digestion. We hope you have liked this article and found the info you have been searching for.
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